Lazio · Roman classic
Spaghetti Carbonara
Silky eggs, Pecorino Romano and crisp guanciale — no cream, no shortcuts, and a calm method that keeps the sauce glossy.
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131 recipes
Lazio · Four ingredients
Cacio e Pepe
A peppery Roman pasta with a smooth Pecorino emulsion and zero clumps.
Lazio · Amatrice
Bucatini all’Amatriciana
Tomato, guanciale and Pecorino cling to hollow bucatini in this focused central Italian classic.
South African weeknight favourite
Creamy Chicken & Mushroom Pasta
Golden chicken, properly browned mushrooms and a light mustard cream sauce for the family table.
South African family table
Cheesy Mince Pasta Bake
A dependable beef mince bake with a concentrated tomato sauce and a properly bronzed cheese crust.
South African-inspired
Peri-Peri Chicken Pasta
Smoky, bright peri-peri heat meets juicy chicken and a tomato-cream sauce — clearly local, proudly not traditional Italian.
Pantry-to-table classic
Tuna Pasta Bake
A creamy, lemony tuna bake with sweetcorn, peas and a crisp Cheddar crumb.
Meat-free South African favourite
Roast Butternut & Feta Pasta
Caramelised butternut, salty feta, sage and lemon make a generous vegetarian dinner without a heavy sauce.
Campania · pantry classic
Spaghetti Aglio e Olio
Garlic, olive oil, chilli and parsley coat spaghetti in a sauce that rewards calm heat and good timing.
Lazio · Roman heat
Penne all’Arrabbiata
A direct Roman tomato sauce with garlic and chilli, finished with parsley and enough heat to justify its name.
Sicily · Catania
Pasta alla Norma
Fried aubergine, tomato, basil and ricotta salata come together in one of Sicily’s defining pasta dishes.
Campania · bold pantry sauce
Spaghetti alla Puttanesca
Tomato, olives, capers and anchovies make a salty, lively sauce with no need for a long simmer.
Liguria · Genoa
Trofie al Pesto Genovese
Fresh basil pesto coats twisted trofie with potato and green beans in the Ligurian manner.
Emilia-Romagna · Bologna
Tagliatelle al Ragù
A slow beef and pork ragù served with broad egg tagliatelle, where the pasta matters as much as the sauce.
Central Italy · pasta and chickpeas
Pasta e Ceci
Chickpeas and small pasta share one rosemary-scented pot, landing somewhere between soup and sauce.
Campania · bright and silky
Pasta al Limone
Lemon zest, butter and Parmesan make a fragrant sauce that stays light when the emulsion is handled gently.
South African family favourite
Creamy Garlic Chicken Pasta
Golden chicken and sweet roasted garlic meet a light Parmesan cream sauce that clings without becoming stodgy.
Green, creamy and practical
Chicken and Broccoli Pasta
Tender chicken, broccoli and penne share a mustard-Parmesan sauce with enough lemon to keep dinner lively.
Golden family tray
Chicken Pasta Bake
Chicken, spinach and penne bake in a tomato-cream sauce beneath a crisp Cheddar and breadcrumb top.
Fast basil dinner
Chicken Pesto Pasta
Juicy chicken, fusilli and blistered baby marrows meet basil pesto in a fresh, quick sauce.
A clever second dinner
Leftover Chicken Pasta
Cooked chicken, peas and lemon turn into a light creamy farfalle without tasting like a fridge clear-out.
One pot, honest method
One-Pot Tomato Chicken Pasta
Chicken, short pasta and tomatoes cook in one broad pot with peppers, oregano and a final spoon of yoghurt.
South African cupboard dinner
One-Pot Mince Macaroni
Browned beef mince, tomatoes and macaroni cook in one pot with Cheddar stirred through at the end.
A proper Sunday bake
Classic Beef Lasagne
Slow beef ragù, smooth béchamel and lasagne sheets bake into clean, generous layers with a bronzed top.
South African spiced comfort
Curried Mince Macaroni
Mild curry, beef mince, tomato and peas turn macaroni into a warming local family supper.
Stovetop cheese comfort
Creamy Macaroni Cheese
A smooth Cheddar sauce coats macaroni on the stove, with mustard and a crisp optional breadcrumb finish.
Budget plant-based sauce
Lentil Bolognese
Brown lentils, mushrooms and tomato make a substantial ragù-style sauce with real depth and no imitation meat.
South African · proudly local
Creamy Biltong Pasta
Biltong, mushrooms and mustard season a restrained cream sauce, with most of the biltong added at the last moment.
South African-inspired
Boerewors Tomato Pasta
Seared boerewors, peppers and tomato make a robust rigatoni sauce with familiar braai-spice warmth.
South African pantry supper
Pilchard Tomato Pasta
Pilchards, tomato, spinach and lemon make an affordable spaghetti sauce with the fish kept in generous flakes.
South African outdoor table
Braai Pasta Salad
Fusilli, charred peppers, sweetcorn and a sharp yoghurt dressing make a braai side with more freshness than mayonnaise.
South African fusion
Chakalaka-Inspired Pasta
Chakalaka vegetables and penne meet in a spicy tomato sauce with beans for a cheerful, honest fusion dinner.
Mediterranean vegetable tray
Roasted Vegetable Pasta Bake
Roasted aubergine, courgette and peppers bake with rigatoni, tomato and a modest mozzarella crust.
Campania · coastal classic
Spaghetti alle Vongole
Clams, garlic, parsley and white wine make a clean, briny sauce that belongs on hot spaghetti, not at the bottom of the bowl.
Puglia · bitter greens
Orecchiette alle Cime di Rapa
Orecchiette, broccoli rabe, anchovy, garlic and chilli create a Puglian bowl built on bitterness rather than sweetness.
Italy · regional bean pot
Pasta e Fagioli
Borlotti beans, small pasta and rosemary meet in a thick, spoonable dish shared by several Italian regions.
Campania · Sorrento peninsula
Spaghetti alla Nerano
Fried baby marrow and aged provolone melt into a silky Campanian sauce whose pale colour hides a demanding technique.
Emilia-Romagna · festive broth
Tortellini in Brodo
Tiny meat-filled tortellini float in clear, deeply flavoured broth in this patient special-occasion dish.
Sicily · fennel and sardines
Pasta con le Sarde
Sardines, wild fennel, raisins and saffron make one of Sicily's most distinctive sweet-savoury pasta dishes.
Lazio · Roman foundation
Spaghetti alla Gricia
Guanciale, Pecorino and black pepper coat spaghetti in the tomato-free ancestor of Amatriciana.
Lombardy · Alpine buckwheat
Pizzoccheri della Valtellina
Buckwheat ribbons, potato, cabbage, butter and mountain cheese make a substantial pasta from the Valtellina valley.
Sardinia · saffron and sausage
Malloreddus alla Campidanese
Ridged Sardinian gnocchetti carry a tomato and fresh sausage ragù scented with saffron and finished with Pecorino.
South African pantry lunch
Tuna Pasta Salad
Tuna, sweetcorn, cucumber and herbs meet a lemony yoghurt dressing in a make-ahead salad that stays fresh rather than heavy.
South African coastal dinner
Garlic Butter Prawn Pasta
Quick-cooked prawns, garlic, lemon and parsley coat linguine in a glossy butter sauce with no cream required.
South African shared table
Seafood Tomato Pasta
Mussels, prawns and calamari cook in stages through a reduced tomato and wine sauce made for a generous weekend bowl.
Meat-free weeknight pan
Creamy Mushroom Pasta
Deeply browned mushrooms, thyme and mustard give this cream sauce enough savoury weight to stand on its own.
Vegetarian family bake
Spinach and Ricotta Pasta Bake
Spinach and ricotta fill pasta shells under a bright tomato sauce and restrained mozzarella crust.
Bright family supper
Lemon Chicken Pasta
Golden chicken, lemon and Parmesan make a light glossy sauce that feels creamy without relying on a cup of cream.
Full-flavoured family pan
Chicken, Bacon and Spinach Pasta
Chicken, crisp bacon and spinach share a mustard cream sauce whose salt is managed rather than guessed.
South African-inspired pantry pot
Cape Malay Curried Tuna Pasta
Warm curry spice, tuna, peas and a restrained fruit-chutney note turn pantry pasta into a clearly labelled local fusion.
South African-inspired coastal bowl
Smoked Snoek Pasta
Smoked snoek, sweet leeks and lemon season a restrained cream sauce, with the fish folded through at the final moment.
Modern global favourite
Baked Feta and Tomato Pasta
A block of feta roasts among cherry tomatoes before folding into pasta, spinach and lemon for a simple modern bake.
Modern everyday tomato sauce
Tomato and Basil Pasta
Ripe tomato, garlic and basil make a clean weeknight sauce whose quality depends on reduction rather than a crowded spice rack.
Modern vegetable sauce
Roasted Red Pepper Pasta
Charred red peppers, almonds and garlic blend into a smoky sauce finished with lemon and pasta water rather than cream.
Modern one-pan sauce
Sausage and Spinach Pasta
Fresh sausage, fennel seed and spinach make a tomato-light rigatoni sauce with plenty of browned edges.
Modern family vegetable bake
Butternut Macaroni Cheese
Roasted butternut folds into a mustard Cheddar sauce, adding colour and sweetness without pretending to replace the cheese.
Emilia-Romagna · Traditional bake
Lasagne alla Bolognese
Green pasta sheets, slow ragù, béchamel and Parmigiano form restrained, distinct layers in Bologna's celebrated baked pasta.
Umbria · Norcia sausage pasta
Pasta alla Norcina
Fresh sausage, white wine, garlic and Pecorino coat short pasta in a restrained Umbrian cream sauce with black pepper.
Tuscany · Val di Chiana
Pici all'Aglione
Thick hand-rolled pici meet a gentle fresh-tomato sauce perfumed with aglione-style garlic and a little chilli.
Campania · Baked gnocchi
Gnocchi alla Sorrentina
Potato gnocchi, tomato, basil, fiordilatte and Parmigiano bubble in a shallow dish until the cheese just bronzes.
Sicily · Palermo classic
Pasta con Broccoli Arriminati
Cauliflower, saffron, anchovy, raisins and pine nuts create Palermo's sweet-savoury sauce for bucatini.
Lazio · Roman trattoria pasta
Pasta alla Zozzona
Sausage, guanciale, tomato, egg yolk and Pecorino combine in a deliberately abundant Roman rigatoni.
Veneto · Onion and anchovy
Bigoli in Salsa
Slowly softened onion and anchovy cling to thick bigoli in a spare Venetian pasta traditionally associated with lean days.
Campania · Naples onion ragù
Ziti alla Genovese
Beef and a remarkable quantity of onion cook down into Naples' amber, tomato-light Genovese sauce for broken ziti.
Family skillet pasta
Chicken and Sun-Dried Tomato Pasta
Golden chicken, sun-dried tomato, spinach and a light cream sauce make a savoury dinner without repeating the mushroom-pasta brief.
South African family dinner
Chicken and Butternut Pasta
Roasted butternut, chicken, sage and feta make a substantial local pasta with sweetness, salt and crisp edges.
Make-ahead summer lunch
Lemon Chicken Pasta Salad
Chicken, cucumber, tomato, herbs and fusilli meet a bright yoghurt-lemon dressing that stays light enough for hot days.
South African comfort food
Biltong Mac and Cheese
Mature Cheddar sauce, mustard, biltong and a crisp crumb turn macaroni cheese into a distinctly local bake without cooking the biltong tough.
South African skillet supper
Boerewors and Butternut Pasta
Browned boerewors, roast butternut, tomato and coriander seed make a generous bow-tie pasta with unmistakably local character.
Braai-table favourite
South African Curried Pasta Salad
A tangy mild curry dressing, crisp peppers, peas and spring onion make this cold macaroni salad useful beside a braai, not sweet and soggy.
South African-inspired fusion
Bobotie-Inspired Pasta Bake
Curried mince, apricot, turmeric custard and macaroni borrow bobotie's flavour logic for an honestly labelled pasta bake.
25-minute pantry dinner
Tuna Tomato Pasta
Tinned tuna, capers, lemon and a properly reduced tomato sauce coat spaghetti in a fast, affordable no-cream dinner.
South African-inspired seafood
Peri-Peri Prawn Linguine
Prawns, lemon, garlic and restrained peri-peri coat linguine in a bright butter-and-tomato pan sauce.
South African seafood bake
Smoked Snoek Pasta Bake
Smoked snoek, leeks, peas, lemon and a light Cheddar sauce make a family bake with careful salt and bone guidance.
Substantial vegetarian sauce
Aubergine and Lentil Ragù
Deeply browned aubergine, brown lentils and tomato make a textured rigatoni ragù with no need for imitation mince.
One-pot pantry supper
Chickpea and Spinach Pasta
Chickpeas, spinach, tomato and small pasta cook into a spoonable, lemony dinner with enough broth to feel generous.
20-minute vegetarian dinner
Lemon and Pea Pasta
Peas, lemon, mint and Parmesan form a fresh green sauce for shells, with some peas crushed and others left whole.
Green summer pasta
Pesto Vegetable Pasta
Baby marrow, green beans and cherry tomatoes join fusilli and basil pesto in a quick dinner that keeps every vegetable distinct.
Vegetarian family bake
Roasted Vegetable Lasagne
Aubergine, peppers, baby marrow and spinach form distinct layers with tomato, béchamel and modest mozzarella.
Real one-pot family dinner
One-Pot Sausage Tomato Pasta
Browned sausage, peppers, tomato and penne cook in one pot with a measured liquid range and no hidden frying pan.
Vegetarian one-pot dinner
One-Pot Mushroom and Spinach Pasta
Brown mushrooms first, then cook fusilli with stock, thyme and spinach for creaminess built from starch rather than cream.
Family tomato bake
Sausage Pasta Bake
Browned sausage, fennel, tomato and rigatoni bake under a modest mozzarella top with plenty of savoury edges.
Budget vegetarian bake
Tomato and Cheese Pasta Bake
Reduced tomato sauce, penne, mature Cheddar and crisp oregano crumbs make a straightforward bake that is generous without cream.
No-cream vegetable pasta
Mushroom Tomato Pasta
Deeply browned mushrooms and concentrated tomato give pappardelle a savoury vegetarian coating without cream.
Vegetarian tray-and-pot dinner
Roast Cauliflower Pasta with Chilli Crumbs
Dark-edged cauliflower, garlic, lemon and crisp chilli breadcrumbs make a robust orecchiette without a heavy sauce.
Fresh South African braai side
Sweetcorn and Feta Braai Pasta Salad
Charred sweetcorn, feta, tomato, spring onion and lime dress farfalle for a colourful make-ahead braai side.
Creamy weeknight favourite
Chicken Alfredo-Style Pasta
Golden chicken and fettuccine in a glossy Parmesan cream sauce, with enough pasta water to keep every ribbon supple.
Silky seafood supper
Creamy Garlic Prawn Pasta
Juicy prawns and fettuccine meet a restrained garlic cream sauce sharpened with lemon and parsley.
Fast, elegant ribbons
Smoked Salmon Lemon Pasta
Tagliatelle, smoked salmon, lemon and dill come together in a fresh creme fraiche sauce without cooking the fish to dryness.
Bright coastal-style pasta
Prawn and Tomato Linguine
Prawns, burst cherry tomatoes, garlic and lemon coat linguine in a light, vivid sauce ready in half an hour.
Chilled braai-table centrepiece
Seafood Pasta Salad
Fusilli, prawns, flaky white fish and crisp vegetables are bound by a light lemon-herb dressing made for sharing.
Warm chilli, sweet peppers
Spicy Chicken Pasta with Peppers
Seared chicken, red and yellow peppers and rigatoni in a lively tomato-chilli sauce whose heat is easy to control.
Thirty-minute tomato dinner
Quick Chicken Tomato Pasta
Penne, golden chicken and cherry tomatoes come together in a fresh basil sauce without the liquid compromises of one-pot pasta.
A proper second-night dinner
Leftover Chicken Pasta Bake
Shredded roast chicken, fusilli and peas bake beneath a crisp Cheddar crumb in a light tomato-cream sauce.
No-tomato family supper
Creamy Beef Mince Pasta
Browned beef mince, mushrooms and fusilli in a savoury mustard cream sauce that stays light enough to cling.
Straightforward family classic
Tomato Mince Spaghetti
A properly browned beef mince and tomato sauce for spaghetti, ready sooner than ragù and more focused than a one-pot macaroni.
Family bake with real texture
Beef Meatball Pasta Bake
Small browned beef meatballs, rigatoni and concentrated tomato sauce bake beneath a bronzed mozzarella top.
Filled family bake
Mince-Stuffed Pasta Shells
Large pasta shells hold browned mince, ricotta and spinach over tomato sauce, with enough mozzarella to gratinate rather than bury them.
Fast pantry comfort
Creamy Tuna Pasta with Peas
Tuna flakes, peas and farfalle in a light lemon cream sauce that comes together while the pasta boils.
Tomato pantry supper
Spicy Tuna Pasta
Tuna, capers, olives and fusilli in a concentrated chilli-tomato sauce for a fast dinner with real savoury bite.
Affordable local pantry heat
Chilli Pilchard Spaghetti
Pilchards in chilli sauce become a lively spaghetti dinner with tomato, lemon and enough care to keep the fish in pieces.
South African white-fish supper
Hake Pasta Bake
Flaky hake, leeks, peas and shell pasta bake in a mustard sauce beneath a crisp herb crumb.
South African winter table
Boerewors Pasta Bake
Browned boerewors, peppers and penne bake in a reduced tomato sauce beneath a mature Cheddar crust.
Savoury no-tomato supper
Creamy Sausage and Mushroom Pasta
Browned sausage, mushrooms and rigatoni in a mustard cream sauce sharpened with lemon and black pepper.
Quick tomato skillet
Sausage and Pepper Pasta
Orecchiette catches browned sausage and sweet pepper in a brisk tomato sauce finished with parsley.
Light, savoury and meat-free
Mushroom and Spinach Pasta
Deeply browned mushrooms, wilted spinach and linguine in a lemony garlic emulsion without cream.
Soft cheese, bright tomato
Tomato and Ricotta Pasta
Concentrated tomato sauce and creamy ricotta coat rigatoni without turning the pan heavy or uniformly pink.
Twenty-minute green dinner
Lemon Spinach Pasta
Spaghetti, baby spinach, lemon and Parmesan become a fresh pantry meal through a quick pasta-water emulsion.
Vegetable-forward family bake
Broccoli Cheese Pasta Bake
Broccoli and penne bake in a smooth mature Cheddar sauce under a crisp mustard crumb.
Fresh summer and braai side
Greek-Style Pasta Salad
Fusilli, cucumber, tomato, olives and feta meet a sharp oregano dressing that travels well when kept cool.
Green make-ahead side
Pesto Pasta Salad
Fusilli, green beans and tomatoes are coated in pesto loosened with lemon, not a heavy blanket of mayonnaise.
Substantial pantry braai side
Three-Bean Pasta Salad
Farfalle, three beans, peppers and herbs make a bright, filling salad with a mustard vinaigrette.
Simple pantry spaghetti
Tomato Garlic Pasta
Spaghetti, tomato and gently golden garlic make a focused weeknight sauce with no meat, cream or hidden cooking time.
Southern Italy · Pasta and lentils
Pasta e Lenticchie
Small pasta cooks with lentils, vegetables and olive oil into a thick, spoonable dish rather than a sauce ladled over noodles.
Southern Italy · Pasta and potatoes
Pasta e Patate
Potato cubes and mixed short pasta cook together until starch creates a creamy, sustaining dish without cream.
Naples · Pasta and peas
Pasta e Piselli
Ditalini and peas cook in one pot with onion and Pecorino until sweet, green and lightly creamy.
Bari · Toasted, fiery spaghetti
Spaghetti all’Assassina
Spaghetti cooks risotto-style in a frying pan with tomato and chilli until parts become dark, crisp and intensely savoury.
Emilia-Romagna · Sausage pasta
Gramigna alla Salsiccia
Curled gramigna and fresh sausage meet in a restrained cream and tomato sauce from Emilia-Romagna.
Northern Italian simplicity
Ravioli with Butter and Sage
Filled ravioli are coated in nutty brown butter, crisp sage and Parmigiano with careful timing that protects every parcel.
Sicily · Garlic, chilli and Pecorino
Pasta alla Carrettiera
Spaghetti meets raw garlic, parsley, chilli, Pecorino and olive oil in a bold Sicilian pantry sauce mixed away from direct heat.
Budget South African family pot
Beef Mince and Cabbage Pasta
Browned beef mince, shredded cabbage and macaroni share a savoury tomato pan that stretches everyday ingredients without tasting thin.
Bold South African stovetop dinner
Peri-Peri Chicken Liver Pasta
Quick-seared chicken livers, peppers and a bright peri-peri tomato sauce coat rigatoni without overcooking the livers.
A second dinner from the fire
Leftover Braai Meat Pasta
Cooked braai meat, peppers and tomato become a smoky stovetop pasta without drying yesterday's meat for a second time.
Stovetop anti-waste lunch
Crispy Leftover Pasta Frittata
Cold plain pasta, eggs, Cheddar and herbs become a crisp-edged skillet frittata with a tender centre and no oven required.
South African-inspired seafood pot
Prawn and Mussel Curry Pasta
Prawns and mussels meet mild curry spice, tomato and coconut milk in a generous linguine made without wine or cream.
Coastal dinner without wine
Creamy Mussel and Leek Pasta
Sweet leeks, steamed mussels and a light mustard cream sauce coat tagliatelle, with the shellfish liquor doing the seasoning.
Bright South African braai side
Peppadew and Feta Pasta Salad
Sweet piquanté peppers, feta, cucumber and parsley dress fusilli in a sharp lemon vinaigrette that travels better than a heavy mayonnaise salad.
Smoky braai-table favourite
Bacon and Sweetcorn Pasta Salad
Crisp bacon, charred sweetcorn and spring onion meet macaroni in a tangy yoghurt-mayo dressing that stays balanced and textured.
Colourful make-ahead braai side
Beetroot and Feta Pasta Salad
Roasted beetroot, feta, rocket and toasted seeds turn farfalle into an earthy, sharp pasta salad with no mayonnaise.
Budget pantry dinner
Tomato and Butter Bean Pasta
Butter beans, concentrated tomato and rosemary make a substantial rigatoni with pantry ingredients and no need for meat or cream.
Fast pantry fish supper
Sardine and Lemon Spaghetti
Tinned sardines, lemon, garlic and crisp breadcrumbs make a bright 20-minute spaghetti with no tomato or cream.
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