South African pantry lunch

Tuna Pasta Salad

Tuna, sweetcorn, cucumber and herbs meet a lemony yoghurt dressing in a make-ahead salad that stays fresh rather than heavy.

Prep15 min
Cook10 min
Serves6
ConfidenceEasy
Cold tuna fusilli pasta salad with cucumber sweetcorn tomato and dillSouth African
Jump to recipe ↓Metric · °C · South African kitchen
Why it works

01Warm pasta absorbs dressing without becoming watery.

02Yoghurt keeps the coating lighter than straight mayonnaise.

03Fusilli holds tuna flakes and chopped vegetables.

How to make Tuna Pasta Salad

Cook it calmly.

  1. 01

    Cook for salad

    Boil fusilli just beyond al dente, drain and spread on a tray without rinsing.

  2. 02

    Mix the dressing

    Whisk yoghurt, mayonnaise, lemon zest, juice and herbs with salt and pepper.

  3. 03

    Dress while warm

    Toss the barely warm pasta with half the dressing so flavour enters the twists.

  4. 04

    Fold and chill

    Add tuna in flakes, vegetables and remaining dressing. Chill for 30 minutes and correct seasoning.

Common mistakes

  • Rinsing away all surface starch.
  • Adding watery cucumber without draining it.
  • Breaking the tuna into paste.
Technique

The detail that changes the dish.

Cool pasta in a single layer. Leaving it in a hot colander creates one impressive, useless fusilli boulder.

About the dish

Warm pasta absorbs dressing without becoming watery.

Tuna, sweetcorn, cucumber and herbs meet a lemony yoghurt dressing in a make-ahead salad that stays fresh rather than heavy.

Yoghurt keeps the coating lighter than straight mayonnaise. Fusilli holds tuna flakes and chopped vegetables.

Ingredient guide

The ingredients that make Tuna Pasta Salad work

Cool pasta in a single layer. Leaving it in a hot colander creates one impressive, useless fusilli boulder.

The pasta choice matters here. Fusilli supports the sauce and the way the ingredients are cut.

Serve

At the table

Serve Tuna Pasta Salad while its texture is at its best. Taste once more at the table before adding cheese, salt or chilli.

Store and reheat

Later, if needed

Keep refrigerated and eat within 2 days. Do not freeze.

Freeze

Be realistic

Keep refrigerated and eat within 2 days. Do not freeze.

Useful answers

Frequently asked questions

What is the main mistake with Tuna Pasta Salad?+

Rinsing away all surface starch.

Can I substitute the main ingredient?+

Tuna in brine is economical and gives control over the dressing. Drain it very well.

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