Family skillet pasta

Chicken and Sun-Dried Tomato Pasta

Golden chicken, sun-dried tomato, spinach and a light cream sauce make a savoury dinner without repeating the mushroom-pasta brief.

Prep12 min
Cook23 min
Serves4
ConfidenceEasy
Penne with golden chicken sun-dried tomatoes spinach and light cream sauceModern
Jump to recipe ↓Metric · °C · South African kitchen
Why it works

01Jar oil carries tomato flavour.

02Chicken stays juicy when returned late.

03Lemon balances the concentrated tomato and cream.

How to make Chicken and Sun-Dried Tomato Pasta

Cook it calmly.

  1. 01

    Brown the chicken

    Sear seasoned chicken in batches until golden and just cooked; set aside.

  2. 02

    Wake the tomatoes

    Cook sun-dried tomato and garlic briefly in a spoonful of the jar oil.

  3. 03

    Loosen the sauce

    Add cream and pasta water, then simmer gently before wilting in spinach.

  4. 04

    Finish

    Return chicken and penne, toss off heat with Parmesan and lemon.

Common mistakes

  • Crowding the chicken.
  • Boiling the cream.
  • Adding salt by habit.
Technique

The detail that changes the dish.

Sun-dried tomatoes and Parmesan are salty. Taste at the end, after both are in the sauce.

About the dish

Jar oil carries tomato flavour.

Golden chicken, sun-dried tomato, spinach and a light cream sauce make a savoury dinner without repeating the mushroom-pasta brief.

Chicken stays juicy when returned late. Lemon balances the concentrated tomato and cream.

Ingredient guide

How the ingredients carry Chicken and Sun-Dried Tomato Pasta

Sun-dried tomatoes and Parmesan are salty. Taste at the end, after both are in the sauce.

Choose tomatoes that are supple rather than hard and aggressively vinegary. Drain them, but keep a little seasoned oil for the pan.

Serve

At the table

Serve Chicken and Sun-Dried Tomato Pasta when the sauce and pasta are still properly joined. Taste before adding more salt, cheese or chilli at the table.

Store and reheat

Later, if needed

Refrigerate for 3 days. Reheat gently with water; cream sauce is not ideal for freezing.

Freeze

Be realistic

Freeze the sauce separately only when the storage guidance recommends it.

Useful answers

Frequently asked questions

What is the key technique for Chicken and Sun-Dried Tomato Pasta?+

Sun-dried tomatoes and Parmesan are salty. Taste at the end, after both are in the sauce.

What should I know before substituting ingredients?+

Choose tomatoes that are supple rather than hard and aggressively vinegary. Drain them, but keep a little seasoned oil for the pan.

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